How Nootropics Can Help You Lose Weight
Using Nootropics To Help You Diet
How many christmases have you over indulged and then come new year, promised yourself that you would change your eating habits and lose weight…. If you are like me… MANY TIMES……
Its all to easy at the turn of midnight with the new year arriving to promise yourself that you will make certain changes in your lifestyle, to eat more sensibly and also exercise regularly….. the sad facts are that around 95% of us fail to last a month with our new, well intended lifestyle choices…
The main reason for this – Lack of Focus….
Natural Nootropics Can Help
Nootropics are natural supplements the are designed to help boost our overall brain function…. memory, recall, learning, concentration and for the would be dieter – the most crucial part – focus….
By boosting your focus, you will find it easier to stick to your weight loss goals and not let those cravings beat you into submission….
What To Look For In Natural Nootropic
The key is the ingredients… now there are hundreds of products out there with many, many different ingredients…. the facts are that there are possibly less than 20 that are clinically approved to really work…..
Ingredients That Help Weight Loss
Known for its ability to enhance cognitive ability, it also has the ability to promote the uptake of fatty acids, helping you to burn stored body fat to use as energy…
It works by forcing fatty acids into the mitochondria to be converted into energy…..another plus point is that it enables fat burning without affecting muscle mass….
Choline ( Cognizin)
Choline is essential for boosting various brain functions including focus and memory, however it also has the benefit of being an effective (like Acetyl L-Carnitine) trigger of the fat burning processes… rather than burn glucose in the body, it also encourages the use stored body fat to boost energy levels..
Choline is not the most powerful weight loss ingredient, but it is in its own right highly effective and whats more its known to help guard against further weight gain – another point to consider, as this is a common factor with anybody struggling to keep to a diet plan.
Other Natural Nootropic Ingredients To Look For…
Keep an eye out for supplements containing some of the following:
- Vitamin B6
- Vitamin B12
- N-Acetyl-L-Tyrosine ( NALT)
All the above are scientifically proven to boost concentration, memory and ultimately provide you with the focus to help you keep to your diet plans and lose the weight you desire