The Nootropic Benefits Of Taking L-Tyrosine
One ingredient that you will find in top quality nootropic ingredients is L-Tyrosine… it promises a wide range of benefits to users from all backgrounds and professions.
What Is L-Tyrosine
L-Tyrosine is a natural amino acid that when taken in supplementation form offers its users some great benefits.
It helps to increase the production of three crucial neurotransmitters.. these are Dopamine, Noradrenaline and Norepinephrine..
Dopamine – often considered to a ‘pleasure or feel good’ chemical – it promotes a feeling of calmness, and helps us be more focussed and productive.
Noradrenaline – Similar to Norepinephrine is that it is a member of the stress family of neurotransmitters, helping to produce positive reactions towards stress, and allowing us to act accordingly
Norepinephrine – a stimulator that allows us to use stressful circumstances to motivate us
These neurotransmitters can often be depleted in our brain by various causes – fatigue, overwork,use of too much stimulants, plus tragic or upsetting events such as death of a loved one or divorce. – L-Tyrosdine help to rebalance the natural levels, of these compounds, helping us to manage stressful times more easily and effectively
Studies Into The Erects Of L-Tyrosine
Studies and trials have shown that supplementation with l-tyrosine halls to regulate and decrease levels of the stress hormone cortisol…. It does not actually improve the users mood exactly, but a study carried out in Amsterdam demonstrate that it can and will reduce stress and blood pressure ( often linked to stress) as well as boosting cognitive function in healthy individuals.
One users told us about his experiences with l-tyrosine –
Other Uses and Benefits
Other benefits have been shown to include an improvement in libido and erectile dysfunction.
L-Tyrosine is also said to help users combat lack of sleep…. a study showed that a dose as low as 150mg can help improve focus and concentration for an extra few hours – even when the sufferer was really deprived of sleep.. this is especially useful for those who work long hours, and also as a help to treat jet lag –
Other proven uses of L-Tyroisne is to help treat suffered of ADHD, it also helps to reduce the effects of addiction as well as boost mental edge and focus in sportsmen, especially bodybuilders who need to concentrate while working out.
Other experts also believe that it helps to reduce the effects of ageing on the brain….extending and improving the brain cognitive functions and learning ability.
These and many more studies all agree – L-Tyrosine is an essential ingredient and one that should always be included in your daily supplementation..
We have one recommendation – Look for supplements that include it as N-Acetyl-Tyrosine – This is the most bio-available form and appears to offer the best results by a long shot…